6 reasons why Muay Thai is a worthwhile martial art

Muay Thai is considered one of the most effective and popular martial arts in the world.

  1. MUAY THAI IS PERFECT COMBINATION BETWEEN OTHER DRAWINGS
    Muay Thai uses hands, fists like Boxing, legs like Karate and swing, lock like Judo, Aikido… Therefore Muay Thai is always used and practiced by professional martial arts and martial arts athletes.
  2. EXCELLENT QUALITY FROM MUAY THAI
    Muay Thai is a worthy option for those who want to lose weight. The standard exercises of this discipline can burn 1000 calories per hour, meaning that you can “melt” each mass of body fat urgently.
    Practicing Muay Thai can make your body work synchronously and comprehensively with high intensity. That helps your whole body to be exercised at the same time, providing balance, flexibility and great fitness.
  3. THINKING PRACTICE
    The harshness and intense training pressure of Muay Thai is not only useful for your body but also forging a “steel” will. That willpower is trained through every collision, every opportunity you reach reaches your own tolerance limit.
  4. STRENGTHEN THE STRAPPING STRENGTH AND FOOT
    Muay Thai uses a lot of legs in attack, so Muay Thai will help you increase the strength of your legs, an important part in fighting.
  5. MUAY THAI IS THE BEST SELF-DEFENSE If you want to learn martial arts in order to have self-defense skills, then you definitely need a highly-applied martial art and Muay Thai meets those needs. You will be surprised to know that 95% of the martial arts teaching around the world is not effective in real situations.
  6. SIMPLE AND EASY
    And the last and most important thing is that it is very simple and easy to learn. In Thailand, this martial art became so popular that children also learned them before going to school. Every age and gender can learn it, there are many women who have learned it.